Wake Up!: Escaping a Life on Autopilot

According to Chris, 80% of our waking time is spent in autopilot – sounds like we should all probably do something about that.

 

In this handy book, you’ll find a huge variety of tips, tricks, activities and exercises designed to help you break out of autopilot, take more risks and harness control of your life.

 

Written by Chris Baréz Brown.