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Wake Up!: Escaping a Life on Autopilot

According to Chris, 80% of our waking time is spent in autopilot – sounds like we should all probably do something about that.

 

In this handy book, you’ll find a huge variety of tips, tricks, activities and exercises designed to help you break out of autopilot, take more risks and harness control of your life.

 

Written by Chris Bar├ęz Brown.

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