Start a Conversation with a Stranger
It can be pretty scary trying to start a conversation with a stranger, but it’s worth the worry.
So try it out – next time you’re at the shop, or waiting for a bus, say hello to someone new. Ask them how they are, or maybe make a classically-English remark about the weather.
The idea of this is to feel more connected to other people. Every time we have a conversation, big or small, it reminds us that we all share the same world.