A project by Nalla

All Resources

All MindFull resources, in one place.

 

Have a look through all our recommended material, filter by type of resource, and find something that suits you. If you’d like to submit your own suggestions, head to the form at the bottom of the page and we’ll take a look.

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‘Insomiarghh’, a Zine for Irregular Sleepers

Insomniarghh is a beautifully designed Zine from copywriter...

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Read

How to Survive Creative Burnout

Scott Berkun is the author of eight popular books on...

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Read

How to Fight Post-Pandemic Anxiety

Neuroscientist Tara Swart, breaks down some of the...

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Do

Walk and Talk: The Easiest Route to Calmness

Feeling anxious, stressed or pissed off? Walk and...

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Watch

‘Annette Labedski’, on Instagram

Watch as Annette Labedski creates burgers, Oreos and...

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Listen

Jon Ronson On Podcast

Jon Ronson On is a podcast that delves...

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Do

Fear Setting, A Powerful Exercise

Think of fear setting as the reverse of...

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Do

Frazzled Cafe

Frazzled Cafe is a support network and online...

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Listen

Valse Nocturne 2, by Jordane Tumarinson

A short track, combining ethereal pianos and wandering...

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Watch

‘It’s Kind of a Funny Story’, on Netflix

It’s Kind of a Funny Story stars Zach...

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Read

Mental Health, Art & Humour by Liz Fosslien, on Instagram

Liz Fosslien creates cute, instantly-relatable art, tapping into...

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Watch

‘The Paradox of Loneliness’, a TED Talk Playlist

The Paradox of Loneliness is a playlist of...

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