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Headspace

Headspace is a popular app for meditation and mindfulness techniques, providing some fantastic ways to calm your thoughts, sleep better and de-stress. You’ve probably heard of this one already, but if not then check it out. It’s one of our favourite apps.

 

You can try Headspace for free for 2 weeks, but you’ll have to fork out a subscription fee (£50 per year or £10 per month) if you want ongoing access.

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