Get Rid of Hypothetical Negatives
Hypotheticals are the worst.
It’s tricky we know, but try to shift your mindset from one that focusses on hypothetical negatives, to one that focusses on realistic positives.
If you go into situations, projects or ideas with a focus on what you can’t know or control, then all effort that should be spent on making great outcomes possible is wasted.
Focus on the positives that are possible, not on the negatives that could hypothetically happen.