Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Learn about the causes of feeling overwhelmed, helping to reframe negative thoughts and turn problems into solutions.
The book claims to “teach you the habits, actions, and mindsets to clean up the mental clutter that’s holding you back from living a meaningful life.”
So, give it a try and let us know if it works for you.
Written by S.J. Scott and Barrie Davenport.