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Calm (App)

Calm rocketed to fame and became the most popular app of its kind a few years ago, and although they’ve got competition from the likes of Headspace, they’ve remained highly popular. Offering techniques and resources for meditation, sleep, mindfulness and much more, Calm also offer a great selection of physical exercises via video, all to help you feel calmer and more connected.

 

Well worth a look if you’re searching for a first step into the world of mindfulness.

 

Like Headspace, Calm is free to try, but if you want access to the full app you’ll have to pay a fee.

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