Be Intentional

Be intentional about what you do. It’ll help you act with more purpose and drive.


Set some intentions every day, week, month or year, and you’ll feel like you’re living with more of a purpose, plus you’ll be able to measure your success.


Write these intentions down, or record them on your phone. Having a sense of purpose is essential to positive wellbeing, and by setting intentions you can ensure you’re always working toward something new.

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