
Do
Have a Bath and Watch Trash TV
Have a bath, put on some really comfy clothes, and watch the trashiest reality TV you can think of.
Take your mind off the thoughts in your head, and give yourself some time to decompress.
Our trashiest, binge-worthy Netflix recommendations:
- Real Housewives of Beverley Hills
- Below Deck
- Selling Sunset
- Love at First Sight