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Anxiety-Shmanxiety Blog

Tanya J. Peterson is the woman behind Anxiety-Shmanxiety, and she has a massive collection of articles, videos and resources to help with common feelings of fear, anxiety and stress.

 

The article linked below is about how anxiety seeks out problems and distorts reality, and is well worth a quick read.

 

Check out the rest of the site if you’re looking to add more to your bank of informative advice on mental health.

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