‘A Powerful Experiment’, by Amnesty International
A video demonstrating the importance of connection.
Amnesty beautifully show how connections between people can be formed simply by making eye contact. Be prepared to shed a tear, but a happy one.
You can mimic the video in your own time too – sit face to face with someone, and without talking stare into each other’s eyes for a while – we’d suggest between 5-10 minutes. This is a powerful way of truly experiencing connection, and can make a huge difference to your overall mood.