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‘A Powerful Experiment’, by Amnesty International

A video demonstrating the importance of connection.

 

Amnesty beautifully show how connections between people can be formed simply by making eye contact. Be prepared to shed a tear, but a happy one.

 

You can mimic the video in your own time too – sit face to face with someone, and without talking stare into each other’s eyes for a while – we’d suggest between 5-10 minutes. This is a powerful way of truly experiencing connection, and can make a huge difference to your overall mood.

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